Today, that's what I would like to talk to you about. It's just to briefly introduce you to my current morning routine, which has evolved since 2020, since 2020, I had a morning routine and I even talked about it in a podcast, in an episode of "Walking with Johan", which had a part of what I call the farmer's routine. It's a Canadian content creator, Craig Valentine, who talks about the farmer's routine by saying that his dad was a farmer, and in the morning, he got up very early. He didn't get up very early to do personal development, he got up very early to go feed the cows. According to him, we must get up early and the morning routine must be focused on work.
I love this idea and I talked about it in an episode of the podcast "Marcher avec Johan". . You type "authentic French farmer's routine" on Google, you'll find it.
So I adapted that a little bit. And for, I would say a year and a half, maybe two years, I had a bit of a mixed routine where I would wake up, do some trampolining to wake up and then go straight to work. I would work on the most important task of my day. Like a farmer would go milk his cow or go feed the cows when he got up, well I had my most important task that I would do before everybody else got up. And that was really great.
As usual in fact, there is no right or wrong, there denmark whatsapp number data is not only good or only bad, there is no good, bad or things to do or not to do. We are not really in something that is so black or white.
I really enjoyed doing that, I really enjoyed starting my day in a productive way, in an intensive way, in a way that actually gave me 100% the feeling that I had accomplished something before the rest of the population got up, before the rest of the world was awake, I had already completed a task and it was the most important task of the day,
For a while now… Again, it was very good. I will certainly come back to that in another phase of my life. But for a while now, I want to reevaluate my goals a little bit, since I already work a lot during the day, so not as much as I was able to do at one time, but in any case I am still lucky enough to be able to work a certain number of hours, to do it in a focused way and to focus on things that are useful for the Authentic French audience.
So I thought, "Okay. Maybe I could reuse my routine for other purposes." So I took a little time to think about it. Again, it's more of a test, huh. Today, it's not something that's stopped forever yet. But I said to myself, "My one-and-a-half-hour routine must have three objectives."