Choose a clear jar with a lid of your preferred size.
Cut small strips of colored paper and write your motivational message.
Use different colored pens or markers to write uplifting quotes, how to write philippine phone number encouraging messages, or affirmations on each slip for added visual appeal.
Fold or roll up the paper strip and place it inside the jar.
Alternatively, decorate the jar with ribbons, stickers or personalised labels.
Personalised Relaxation Gift Basket
Create gift baskets filled with comfort items, teas, and mindfulness tools.
Choose the right basket for your items.
Fill the basket with cozy essentials like blankets and tea.
Include mindfulness tools, such as adult coloring books or guided meditation CDs.
Customize the basket with personalized touches like scented candles or bath products.
Arrange the items neatly and decorate with a ribbon or a heartfelt note.
By following these simple instructions, you can create thoughtful DIY relaxation gifts that provide comfort and support to your loved ones on their journey toward happiness and relaxation.
Personalized scrapbook or memory book
Recording memories and milestones in recovery has profound therapeutic value. It allows individuals to reflect on their progress, cherish positive experiences, and find encouragement in their recovery journey. Here are some suggestions for creating a personalized scrapbook to celebrate your recovery journey: